Calories in Virgin Mojito

Virgin Mojito has about 88 calories per 1 glass (250 g), with 0.3 g protein, 21.3 g carbs and 0 g fat. Per 100 g it has 35 kcal.

Featured in: Low-Calorie Drinks

High sugar
88kcal
Calories · 1 glass (250 g)
0.3g
Protein · 1 glass (250 g)
21.3g
Carbs · 1 glass (250 g)
0g
Fat · 1 glass (250 g)
Carbs 99%Protein 1%Fat 0%share of calories

Virgin Mojito calories by serving size

ServingCaloriesProteinCarbsFat
1 glass (250 g)88 kcal0.3 g21.3 g0 g
100 g35 kcal0.1 g8.5 g0 g

Different quantity or a full meal? Use the calorie calculator to add Virgin Mojito alongside other foods. To see how it fits your day, find your maintenance calories and protein target.

Virgin Mojito nutrition facts

NutrientPer 100 gPer 1 glass (250 g)
Calories35 kcal88 kcal
Protein0.1 g0.3 g
Carbohydrates8.5 g21.3 g
Fat0 g0 g
Fibre0.2 g0.5 g
Sugar8 g20 g
Sodium10 mg25 mg
Calcium5 mg13 mg
Iron0.1 mg0.3 mg
Potassium30 mg75 mg
Vitamin C8 mg20 mg

Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.

Coach's take: is Virgin Mojito healthy?

  • ●Virgin Mojito is very low in calories for its volume at 35 kcal per 100 g. About 99% of its calories come from carbs, 1% from protein and 0% from fat.
  • ●Most of its calories come from sugar, which digests fast and won't keep you full. On a fat-loss diet, keep it occasional and count it. 1 glass (250 g) adds 88 kcal.

To burn it off: 1 glass (250 g) (88 kcal) takes about 18 min of brisk walking or 8 min of running for a 70 kg adult.

Virgin Mojito: frequently asked questions

How many calories are in one serving of Virgin Mojito?

+

One serving of Virgin Mojito, 1 glass (250 g), has roughly 88 calories, with 0.3 g protein, 21.3 g carbohydrates, 0 g fat and 0.5 g fibre.

How many calories are in 100 g of Virgin Mojito?

+

100 g of Virgin Mojito has 35 kcal, with 0.1 g protein, 8.5 g carbs, 0 g fat, 0.2 g fibre and 8 g sugar.

How much protein is in Virgin Mojito?

+

Virgin Mojito has 0.1 g protein per 100 g (0.3 g in 1 glass (250 g)). Protein provides about 1% of its calories.

Is Virgin Mojito good for weight loss?

+

Not ideal. Most of its 35 kcal per 100 g come from sugar, which won't keep you full. 1 glass (250 g) adds 88 kcal, so keep it occasional.

How long does it take to burn off one serving of Virgin Mojito?

+

Burning roughly 88 kcal takes about 18 minutes of brisk walking or 8 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.

Want to know how much Virgin Mojito fits your goal?

Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.

Chat with us