Coffee (milk, no sugar) has about 50 calories per 1 cup (150 g), with 2.6 g protein, 3 g carbs and 2.8 g fat. Per 100 g it has 33 kcal.
Featured in: Low-Calorie Drinks
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (150 g) | 50 kcal | 2.6 g | 3 g | 2.8 g |
| 1 glass (200 g) | 66 kcal | 3.4 g | 4 g | 3.8 g |
| 100 g | 33 kcal | 1.7 g | 2 g | 1.9 g |
Different quantity or a full meal? Use the calorie calculator to add Coffee (milk, no sugar) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 cup (150 g) |
|---|---|---|
| Calories | 33 kcal | 50 kcal |
| Protein | 1.7 g | 2.6 g |
| Carbohydrates | 2 g | 3 g |
| Fat | 1.9 g | 2.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 2 g | 3 g |
| Sodium | 15 mg | 23 mg |
| Calcium | 60 mg | 90 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 80 mg | 120 mg |
| Vitamin C | 0 mg | 0 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 cup (150 g) (50 kcal) takes about 10 min of brisk walking or 5 min of running for a 70 kg adult.
One serving of Coffee (milk, no sugar), 1 cup (150 g), has roughly 50 calories, with 2.6 g protein, 3 g carbohydrates, 2.8 g fat and 0 g fibre.
100 g of Coffee (milk, no sugar) has 33 kcal, with 1.7 g protein, 2 g carbs, 1.9 g fat, 0 g fibre and 2 g sugar.
Coffee (milk, no sugar) has 1.7 g protein per 100 g (2.6 g in 1 cup (150 g)). Protein provides about 21% of its calories.
Yes. At 33 kcal per 100 g it is very low in calories for its volume, so it fits a weight-loss diet well.
Burning roughly 50 kcal takes about 10 minutes of brisk walking or 5 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.