Calories in Cappuccino

Cappuccino has about 56 calories per 1 cup (150 g), with 2.8 g protein, 4.5 g carbs and 2.8 g fat. Per 100 g it has 37 kcal.

Featured in: Low-Calorie Drinks

Very low calorie
56kcal
Calories · 1 cup (150 g)
2.8g
Protein · 1 cup (150 g)
4.5g
Carbs · 1 cup (150 g)
2.8g
Fat · 1 cup (150 g)
Carbs 32%Protein 21%Fat 47%share of calories

Cappuccino calories by serving size

ServingCaloriesProteinCarbsFat
1 cup (150 g)56 kcal2.8 g4.5 g2.8 g
1 glass (200 g)74 kcal3.8 g6 g3.8 g
100 g37 kcal1.9 g3 g1.9 g

Different quantity or a full meal? Use the calorie calculator to add Cappuccino alongside other foods. To see how it fits your day, find your maintenance calories and protein target.

Cappuccino nutrition facts

NutrientPer 100 gPer 1 cup (150 g)
Calories37 kcal56 kcal
Protein1.9 g2.8 g
Carbohydrates3 g4.5 g
Fat1.9 g2.8 g
Fibre0 g0 g
Sugar3 g4.5 g
Sodium24 mg36 mg
Calcium66 mg99 mg
Iron0 mg0 mg
Potassium100 mg150 mg
Vitamin C0 mg0 mg

Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.

Coach's take: is Cappuccino healthy?

  • ●Cappuccino is very low in calories for its volume at 37 kcal per 100 g. About 32% of its calories come from carbs, 21% from protein and 47% from fat.
  • ●For fat loss it's an easy fit: you get a satisfying portion for relatively few calories.

To burn it off: 1 cup (150 g) (56 kcal) takes about 11 min of brisk walking or 5 min of running for a 70 kg adult.

Cappuccino: frequently asked questions

How many calories are in one serving of Cappuccino?

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One serving of Cappuccino, 1 cup (150 g), has roughly 56 calories, with 2.8 g protein, 4.5 g carbohydrates, 2.8 g fat and 0 g fibre.

How many calories are in 100 g of Cappuccino?

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100 g of Cappuccino has 37 kcal, with 1.9 g protein, 3 g carbs, 1.9 g fat, 0 g fibre and 3 g sugar.

How much protein is in Cappuccino?

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Cappuccino has 1.9 g protein per 100 g (2.8 g in 1 cup (150 g)). Protein provides about 21% of its calories.

Is Cappuccino good for weight loss?

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Yes. At 37 kcal per 100 g it is very low in calories for its volume, so it fits a weight-loss diet well.

How long does it take to burn off one serving of Cappuccino?

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Burning roughly 56 kcal takes about 11 minutes of brisk walking or 5 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.

Want to know how much Cappuccino fits your goal?

Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.

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