Petha (sweet, Agra-style) has about 75 calories per 1 piece (25 g), with 0.1 g protein, 18.5 g carbs and 0.1 g fat. Per 100 g it has 300 kcal.
Featured in: Low-Calorie Indian Sweets
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (25 g) | 75 kcal | 0.1 g | 18.5 g | 0.1 g |
| 100 g | 300 kcal | 0.2 g | 74 g | 0.2 g |
Different quantity or a full meal? Use the calorie calculator to add Petha (sweet, Agra-style) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 piece (25 g) |
|---|---|---|
| Calories | 300 kcal | 75 kcal |
| Protein | 0.2 g | 0.1 g |
| Carbohydrates | 74 g | 18.5 g |
| Fat | 0.2 g | 0.1 g |
| Fibre | 0.8 g | 0.2 g |
| Sugar | 68 g | 17 g |
| Sodium | 5 mg | 1 mg |
| Calcium | 15 mg | 4 mg |
| Iron | 0.3 mg | 0.1 mg |
| Potassium | 40 mg | 10 mg |
| Vitamin C | 2 mg | 0.5 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 piece (25 g) (75 kcal) takes about 15 min of brisk walking or 7 min of running for a 70 kg adult.
One serving of Petha (sweet, Agra-style), 1 piece (25 g), has roughly 75 calories, with 0.1 g protein, 18.5 g carbohydrates, 0.1 g fat and 0.2 g fibre.
100 g of Petha (sweet, Agra-style) has 300 kcal, with 0.2 g protein, 74 g carbs, 0.2 g fat, 0.8 g fibre and 68 g sugar.
Petha (sweet, Agra-style) has 0.2 g protein per 100 g (0.1 g in 1 piece (25 g)). Protein provides about 0% of its calories.
Not ideal. Most of its 300 kcal per 100 g come from sugar, which won't keep you full. 1 piece (25 g) adds 75 kcal, so keep it occasional.
Burning roughly 75 kcal takes about 15 minutes of brisk walking or 7 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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