Hot Dog has about 290 calories per 1 hot dog (100 g), with 11 g protein, 18 g carbs and 20 g fat. Per 100 g it has 290 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 hot dog (100 g) | 290 kcal | 11 g | 18 g | 20 g |
| 100 g | 290 kcal | 11 g | 18 g | 20 g |
Different quantity or a full meal? Use the calorie calculator to add Hot Dog alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g |
|---|---|
| Calories | 290 kcal |
| Protein | 11 g |
| Carbohydrates | 18 g |
| Fat | 20 g |
| Fibre | 1 g |
| Sugar | 3 g |
| Sodium | 680 mg |
| Calcium | 40 mg |
| Iron | 1.5 mg |
| Potassium | 140 mg |
| Vitamin C | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 hot dog (100 g) (290 kcal) takes about 58 min of brisk walking or 26 min of running for a 70 kg adult.
One serving of Hot Dog, 1 hot dog (100 g), has roughly 290 calories, with 11 g protein, 18 g carbohydrates, 20 g fat and 1 g fibre.
100 g of Hot Dog has 290 kcal, with 11 g protein, 18 g carbs, 20 g fat, 1 g fibre and 3 g sugar.
Hot Dog has 11 g protein per 100 g (11 g in 1 hot dog (100 g)). Protein provides about 15% of its calories.
In moderation. At 290 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 290 kcal takes about 58 minutes of brisk walking or 26 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.