Chicken KFC Momos has about 435 calories per 6 pieces (150 g), with 20.3 g protein, 43.5 g carbs and 20.3 g fat. Per 100 g it has 290 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 pieces (150 g) | 435 kcal | 20.3 g | 43.5 g | 20.3 g |
| 100 g | 290 kcal | 13.5 g | 29 g | 13.5 g |
Different quantity or a full meal? Use the calorie calculator to add Chicken KFC Momos alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 6 pieces (150 g) |
|---|---|---|
| Calories | 290 kcal | 435 kcal |
| Protein | 13.5 g | 20.3 g |
| Carbohydrates | 29 g | 43.5 g |
| Fat | 13.5 g | 20.3 g |
| Fibre | 1.2 g | 1.8 g |
| Sugar | 1.5 g | 2.3 g |
| Sodium | 420 mg | 630 mg |
| Calcium | 30 mg | 45 mg |
| Iron | 1.3 mg | 2 mg |
| Potassium | 180 mg | 270 mg |
| Vitamin C | 2 mg | 3 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 6 pieces (150 g) (435 kcal) takes about 87 min of brisk walking or 40 min of running for a 70 kg adult.
One serving of Chicken KFC Momos, 6 pieces (150 g), has roughly 435 calories, with 20.3 g protein, 43.5 g carbohydrates, 20.3 g fat and 1.8 g fibre.
100 g of Chicken KFC Momos has 290 kcal, with 13.5 g protein, 29 g carbs, 13.5 g fat, 1.2 g fibre and 1.5 g sugar.
Chicken KFC Momos has 13.5 g protein per 100 g (20.3 g in 6 pieces (150 g)). Protein provides about 19% of its calories.
In moderation. At 290 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 435 kcal takes about 87 minutes of brisk walking or 40 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.