Energy Drink has about 113 calories per 1 can (250 ml ≈ 250 g), with 0 g protein, 27.5 g carbs and 0 g fat. Per 100 g it has 45 kcal.
Featured in: Low-Calorie Drinks
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can (250 ml ≈ 250 g) | 113 kcal | 0 g | 27.5 g | 0 g |
| 100 g | 45 kcal | 0 g | 11 g | 0 g |
Different quantity or a full meal? Use the calorie calculator to add Energy Drink alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 can (250 ml ≈ 250 g) |
|---|---|---|
| Calories | 45 kcal | 113 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11 g | 27.5 g |
| Fat | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sugar | 11 g | 27.5 g |
| Sodium | 105 mg | 263 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 1 mg | 3 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 can (250 ml ≈ 250 g) (113 kcal) takes about 23 min of brisk walking or 10 min of running for a 70 kg adult.
One serving of Energy Drink, 1 can (250 ml ≈ 250 g), has roughly 113 calories, with 0 g protein, 27.5 g carbohydrates, 0 g fat and 0 g fibre.
100 g of Energy Drink has 45 kcal, with 0 g protein, 11 g carbs, 0 g fat, 0 g fibre and 11 g sugar.
Energy Drink has 0 g protein per 100 g (0 g in 1 can (250 ml ≈ 250 g)). Protein provides about 0% of its calories.
Not ideal. Most of its 45 kcal per 100 g come from sugar, which won't keep you full. 1 can (250 ml ≈ 250 g) adds 113 kcal, so keep it occasional.
Burning roughly 113 kcal takes about 23 minutes of brisk walking or 10 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.