Chicken Tikka has about 210 calories per 1 piece (100 g), with 26 g protein, 4 g carbs and 10 g fat. Per 100 g it has 210 kcal.
Featured in: High-Protein Non-Veg Foods
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (100 g) | 210 kcal | 26 g | 4 g | 10 g |
| 100 g | 210 kcal | 26 g | 4 g | 10 g |
Different quantity or a full meal? Use the calorie calculator to add Chicken Tikka alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g |
|---|---|
| Calories | 210 kcal |
| Protein | 26 g |
| Carbohydrates | 4 g |
| Fat | 10 g |
| Fibre | 0.5 g |
| Sugar | 2 g |
| Sodium | 380 mg |
| Calcium | 40 mg |
| Iron | 1.1 mg |
| Potassium | 280 mg |
| Vitamin C | 2 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 piece (100 g) (210 kcal) takes about 42 min of brisk walking or 19 min of running for a 70 kg adult.
One serving of Chicken Tikka, 1 piece (100 g), has roughly 210 calories, with 26 g protein, 4 g carbohydrates, 10 g fat and 0.5 g fibre.
100 g of Chicken Tikka has 210 kcal, with 26 g protein, 4 g carbs, 10 g fat, 0.5 g fibre and 2 g sugar.
Chicken Tikka has 26 g protein per 100 g (26 g in 1 piece (100 g)). Protein provides about 50% of its calories.
It can be. It gets 50% of its calories from protein, which keeps you full and protects muscle in a calorie deficit. Keep the added oil low.
Burning roughly 210 kcal takes about 42 minutes of brisk walking or 19 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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