Veg Hakka Noodles has about 360 calories per 1 plate (200 g), with 10 g protein, 56 g carbs and 12 g fat. Per 100 g it has 180 kcal.
Featured in: Low-Calorie Indian Snacks
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 plate (200 g) | 360 kcal | 10 g | 56 g | 12 g |
| 100 g | 180 kcal | 5 g | 28 g | 6 g |
Different quantity or a full meal? Use the calorie calculator to add Veg Hakka Noodles alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 plate (200 g) |
|---|---|---|
| Calories | 180 kcal | 360 kcal |
| Protein | 5 g | 10 g |
| Carbohydrates | 28 g | 56 g |
| Fat | 6 g | 12 g |
| Fibre | 2.5 g | 5 g |
| Sugar | 3 g | 6 g |
| Sodium | 500 mg | 1000 mg |
| Calcium | 25 mg | 50 mg |
| Iron | 1.5 mg | 3 mg |
| Potassium | 150 mg | 300 mg |
| Vitamin C | 4 mg | 8 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 plate (200 g) (360 kcal) takes about 72 min of brisk walking or 33 min of running for a 70 kg adult.
One serving of Veg Hakka Noodles, 1 plate (200 g), has roughly 360 calories, with 10 g protein, 56 g carbohydrates, 12 g fat and 5 g fibre.
100 g of Veg Hakka Noodles has 180 kcal, with 5 g protein, 28 g carbs, 6 g fat, 2.5 g fibre and 3 g sugar.
Veg Hakka Noodles has 5 g protein per 100 g (10 g in 1 plate (200 g)). Protein provides about 11% of its calories.
In moderation. At 180 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 360 kcal takes about 72 minutes of brisk walking or 33 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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