Maggi Noodles (cooked) has about 350 calories per 1 pack cooked (200 g), with 8 g protein, 50 g carbs and 13 g fat. Per 100 g it has 175 kcal.
Featured in: Low-Calorie Indian Snacks
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pack cooked (200 g) | 350 kcal | 8 g | 50 g | 13 g |
| 100 g | 175 kcal | 4 g | 25 g | 6.5 g |
Different quantity or a full meal? Use the calorie calculator to add Maggi Noodles (cooked) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 pack cooked (200 g) |
|---|---|---|
| Calories | 175 kcal | 350 kcal |
| Protein | 4 g | 8 g |
| Carbohydrates | 25 g | 50 g |
| Fat | 6.5 g | 13 g |
| Fibre | 1.5 g | 3 g |
| Sugar | 1.5 g | 3 g |
| Sodium | 600 mg | 1200 mg |
| Calcium | 15 mg | 30 mg |
| Iron | 1.5 mg | 3 mg |
| Potassium | 90 mg | 180 mg |
| Vitamin C | 0 mg | 0 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 pack cooked (200 g) (350 kcal) takes about 70 min of brisk walking or 32 min of running for a 70 kg adult.
One serving of Maggi Noodles (cooked), 1 pack cooked (200 g), has roughly 350 calories, with 8 g protein, 50 g carbohydrates, 13 g fat and 3 g fibre.
100 g of Maggi Noodles (cooked) has 175 kcal, with 4 g protein, 25 g carbs, 6.5 g fat, 1.5 g fibre and 1.5 g sugar.
Maggi Noodles (cooked) has 4 g protein per 100 g (8 g in 1 pack cooked (200 g)). Protein provides about 9% of its calories.
In moderation. At 175 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 350 kcal takes about 70 minutes of brisk walking or 32 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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