Digestive Biscuits has about 72 calories per 1 biscuit (15 g), with 1.1 g protein, 10 g carbs and 2.9 g fat. Per 100 g it has 483 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 biscuit (15 g) | 72 kcal | 1.1 g | 10 g | 2.9 g |
| 100 g | 483 kcal | 7 g | 67 g | 19 g |
Different quantity or a full meal? Use the calorie calculator to add Digestive Biscuits alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 biscuit (15 g) |
|---|---|---|
| Calories | 483 kcal | 72 kcal |
| Protein | 7 g | 1.1 g |
| Carbohydrates | 67 g | 10 g |
| Fat | 19 g | 2.9 g |
| Fibre | 3.5 g | 0.5 g |
| Sugar | 20 g | 3 g |
| Sodium | 500 mg | 75 mg |
| Calcium | 40 mg | 6 mg |
| Iron | 2.5 mg | 0.4 mg |
| Potassium | 180 mg | 27 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 biscuit (15 g) (72 kcal) takes about 14 min of brisk walking or 7 min of running for a 70 kg adult.
One serving of Digestive Biscuits, 1 biscuit (15 g), has roughly 72 calories, with 1.1 g protein, 10 g carbohydrates, 2.9 g fat and 0.5 g fibre.
100 g of Digestive Biscuits has 483 kcal, with 7 g protein, 67 g carbs, 19 g fat, 3.5 g fibre and 20 g sugar.
Digestive Biscuits has 7 g protein per 100 g (1.1 g in 1 biscuit (15 g)). Protein provides about 6% of its calories.
Not ideal. Most of its 483 kcal per 100 g come from sugar, which won't keep you full. 1 biscuit (15 g) adds 72 kcal, so keep it occasional.
Burning roughly 72 kcal takes about 14 minutes of brisk walking or 7 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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