Cream Biscuits has about 61 calories per 1 biscuit (12 g), with 0.7 g protein, 8.3 g carbs and 2.9 g fat. Per 100 g it has 510 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 biscuit (12 g) | 61 kcal | 0.7 g | 8.3 g | 2.9 g |
| 100 g | 510 kcal | 6 g | 69 g | 24 g |
Different quantity or a full meal? Use the calorie calculator to add Cream Biscuits alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 biscuit (12 g) |
|---|---|---|
| Calories | 510 kcal | 61 kcal |
| Protein | 6 g | 0.7 g |
| Carbohydrates | 69 g | 8.3 g |
| Fat | 24 g | 2.9 g |
| Fibre | 1.5 g | 0.2 g |
| Sugar | 35 g | 4.2 g |
| Sodium | 300 mg | 36 mg |
| Calcium | 30 mg | 4 mg |
| Iron | 2 mg | 0.2 mg |
| Potassium | 120 mg | 14 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 biscuit (12 g) (61 kcal) takes about 12 min of brisk walking or 6 min of running for a 70 kg adult.
One serving of Cream Biscuits, 1 biscuit (12 g), has roughly 61 calories, with 0.7 g protein, 8.3 g carbohydrates, 2.9 g fat and 0.2 g fibre.
100 g of Cream Biscuits has 510 kcal, with 6 g protein, 69 g carbs, 24 g fat, 1.5 g fibre and 35 g sugar.
Cream Biscuits has 6 g protein per 100 g (0.7 g in 1 biscuit (12 g)). Protein provides about 5% of its calories.
Not ideal. Most of its 510 kcal per 100 g come from sugar, which won't keep you full. 1 biscuit (12 g) adds 61 kcal, so keep it occasional.
Burning roughly 61 kcal takes about 12 minutes of brisk walking or 6 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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