Banana Chips (fried) has about 156 calories per 1 handful (30 g), with 0.7 g protein, 17.4 g carbs and 9.9 g fat. Per 100 g it has 519 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 handful (30 g) | 156 kcal | 0.7 g | 17.4 g | 9.9 g |
| 100 g | 519 kcal | 2.3 g | 58 g | 33 g |
Different quantity or a full meal? Use the calorie calculator to add Banana Chips (fried) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 handful (30 g) |
|---|---|---|
| Calories | 519 kcal | 156 kcal |
| Protein | 2.3 g | 0.7 g |
| Carbohydrates | 58 g | 17.4 g |
| Fat | 33 g | 9.9 g |
| Fibre | 3.9 g | 1.2 g |
| Sugar | 30 g | 9 g |
| Sodium | 6 mg | 2 mg |
| Calcium | 18 mg | 5 mg |
| Iron | 1.2 mg | 0.4 mg |
| Potassium | 500 mg | 150 mg |
| Vitamin C | 3 mg | 0.9 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 handful (30 g) (156 kcal) takes about 31 min of brisk walking or 14 min of running for a 70 kg adult.
One serving of Banana Chips (fried), 1 handful (30 g), has roughly 156 calories, with 0.7 g protein, 17.4 g carbohydrates, 9.9 g fat and 1.2 g fibre.
100 g of Banana Chips (fried) has 519 kcal, with 2.3 g protein, 58 g carbs, 33 g fat, 3.9 g fibre and 30 g sugar.
Banana Chips (fried) has 2.3 g protein per 100 g (0.7 g in 1 handful (30 g)). Protein provides about 2% of its calories.
Not ideal. Most of its 519 kcal per 100 g come from sugar, which won't keep you full. 1 handful (30 g) adds 156 kcal, so keep it occasional.
Burning roughly 156 kcal takes about 31 minutes of brisk walking or 14 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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