Chicken Lollipop has about 375 calories per 4 pieces (150 g), with 25.5 g protein, 22.5 g carbs and 21 g fat. Per 100 g it has 250 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 pieces (150 g) | 375 kcal | 25.5 g | 22.5 g | 21 g |
| 100 g | 250 kcal | 17 g | 15 g | 14 g |
Different quantity or a full meal? Use the calorie calculator to add Chicken Lollipop alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 4 pieces (150 g) |
|---|---|---|
| Calories | 250 kcal | 375 kcal |
| Protein | 17 g | 25.5 g |
| Carbohydrates | 15 g | 22.5 g |
| Fat | 14 g | 21 g |
| Fibre | 0.8 g | 1.2 g |
| Sugar | 3 g | 4.5 g |
| Sodium | 470 mg | 705 mg |
| Calcium | 20 mg | 30 mg |
| Iron | 1.2 mg | 1.8 mg |
| Potassium | 220 mg | 330 mg |
| Vitamin C | 2 mg | 3 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 4 pieces (150 g) (375 kcal) takes about 75 min of brisk walking or 34 min of running for a 70 kg adult.
One serving of Chicken Lollipop, 4 pieces (150 g), has roughly 375 calories, with 25.5 g protein, 22.5 g carbohydrates, 21 g fat and 1.2 g fibre.
100 g of Chicken Lollipop has 250 kcal, with 17 g protein, 15 g carbs, 14 g fat, 0.8 g fibre and 3 g sugar.
Chicken Lollipop has 17 g protein per 100 g (25.5 g in 4 pieces (150 g)). Protein provides about 27% of its calories.
It can be. It gets 27% of its calories from protein, which keeps you full and protects muscle in a calorie deficit. Keep the added oil low.
Burning roughly 375 kcal takes about 75 minutes of brisk walking or 34 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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