Red Wine has about 128 calories per 1 glass (150 ml), with 0.2 g protein, 3.9 g carbs and 0 g fat. Per 100 g it has 85 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 glass (150 ml) | 128 kcal | 0.2 g | 3.9 g | 0 g |
| 100 g | 85 kcal | 0.1 g | 2.6 g | 0 g |
Different quantity or a full meal? Use the calorie calculator to add Red Wine alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 glass (150 ml) |
|---|---|---|
| Calories | 85 kcal | 128 kcal |
| Protein | 0.1 g | 0.2 g |
| Carbohydrates | 2.6 g | 3.9 g |
| Fat | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sugar | 0.6 g | 0.9 g |
| Sodium | 4 mg | 6 mg |
| Calcium | 8 mg | 12 mg |
| Iron | 0.5 mg | 0.8 mg |
| Potassium | 127 mg | 191 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 glass (150 ml) (128 kcal) takes about 26 min of brisk walking or 12 min of running for a 70 kg adult.
One serving of Red Wine, 1 glass (150 ml), has roughly 128 calories, with 0.2 g protein, 3.9 g carbohydrates, 0 g fat and 0 g fibre.
100 g of Red Wine has 85 kcal, with 0.1 g protein, 2.6 g carbs, 0 g fat, 0 g fibre and 0.6 g sugar.
Red Wine has 0.1 g protein per 100 g (0.2 g in 1 glass (150 ml)).
Not really. Alcohol calories don't fill you up, and your body burns alcohol before fat. 1 glass (150 ml) adds 128 kcal. If you drink, keep it occasional and count it in your daily target.
Burning roughly 128 kcal takes about 26 minutes of brisk walking or 12 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.