Green Tea (with sugar) has about 23 calories per 1 cup (150 g), with 0 g protein, 4.9 g carbs and 0 g fat. Per 100 g it has 15 kcal.
Featured in: Low-Calorie Drinks
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (150 g) | 23 kcal | 0 g | 4.9 g | 0 g |
| 1 glass (200 g) | 30 kcal | 0 g | 6.6 g | 0 g |
| 100 g | 15 kcal | 0 g | 3.3 g | 0 g |
Different quantity or a full meal? Use the calorie calculator to add Green Tea (with sugar) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 cup (150 g) |
|---|---|---|
| Calories | 15 kcal | 23 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.3 g | 4.9 g |
| Fat | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sugar | 3.3 g | 4.9 g |
| Sodium | 2 mg | 3 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 20 mg | 30 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 cup (150 g) (23 kcal) takes about 5 min of brisk walking or 2 min of running for a 70 kg adult.
One serving of Green Tea (with sugar), 1 cup (150 g), has roughly 23 calories, with 0 g protein, 4.9 g carbohydrates, 0 g fat and 0 g fibre.
100 g of Green Tea (with sugar) has 15 kcal, with 0 g protein, 3.3 g carbs, 0 g fat, 0 g fibre and 3.3 g sugar.
Green Tea (with sugar) has 0 g protein per 100 g (0 g in 1 cup (150 g)).
Yes. At 15 kcal per 100 g it is very low in calories for its volume, so it fits a weight-loss diet well.
Burning roughly 23 kcal takes about 5 minutes of brisk walking or 2 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.