Aloo Naan has about 280 calories per 1 piece (100 g), with 8 g protein, 44 g carbs and 8.5 g fat. Per 100 g it has 280 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (100 g) | 280 kcal | 8 g | 44 g | 8.5 g |
| 100 g | 280 kcal | 8 g | 44 g | 8.5 g |
Different quantity or a full meal? Use the calorie calculator to add Aloo Naan alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g |
|---|---|
| Calories | 280 kcal |
| Protein | 8 g |
| Carbohydrates | 44 g |
| Fat | 8.5 g |
| Fibre | 2 g |
| Sugar | 2 g |
| Sodium | 450 mg |
| Calcium | 55 mg |
| Iron | 1.8 mg |
| Potassium | 180 mg |
| Vitamin C | 4 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 piece (100 g) (280 kcal) takes about 56 min of brisk walking or 25 min of running for a 70 kg adult.
One serving of Aloo Naan, 1 piece (100 g), has roughly 280 calories, with 8 g protein, 44 g carbohydrates, 8.5 g fat and 2 g fibre.
100 g of Aloo Naan has 280 kcal, with 8 g protein, 44 g carbs, 8.5 g fat, 2 g fibre and 2 g sugar.
Aloo Naan has 8 g protein per 100 g (8 g in 1 piece (100 g)). Protein provides about 11% of its calories.
In moderation. At 280 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 280 kcal takes about 56 minutes of brisk walking or 25 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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