Thai Green Curry (Chicken) has about 280 calories per 1 katori (200 g), with 20 g protein, 12 g carbs and 18 g fat. Per 100 g it has 140 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 katori (200 g) | 280 kcal | 20 g | 12 g | 18 g |
| 100 g | 140 kcal | 10 g | 6 g | 9 g |
Different quantity or a full meal? Use the calorie calculator to add Thai Green Curry (Chicken) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 katori (200 g) |
|---|---|---|
| Calories | 140 kcal | 280 kcal |
| Protein | 10 g | 20 g |
| Carbohydrates | 6 g | 12 g |
| Fat | 9 g | 18 g |
| Fibre | 1 g | 2 g |
| Sugar | 3 g | 6 g |
| Sodium | 420 mg | 840 mg |
| Calcium | 25 mg | 50 mg |
| Iron | 1.2 mg | 2.4 mg |
| Potassium | 220 mg | 440 mg |
| Vitamin C | 5 mg | 10 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 katori (200 g) (280 kcal) takes about 56 min of brisk walking or 25 min of running for a 70 kg adult.
One serving of Thai Green Curry (Chicken), 1 katori (200 g), has roughly 280 calories, with 20 g protein, 12 g carbohydrates, 18 g fat and 2 g fibre.
100 g of Thai Green Curry (Chicken) has 140 kcal, with 10 g protein, 6 g carbs, 9 g fat, 1 g fibre and 3 g sugar.
Thai Green Curry (Chicken) has 10 g protein per 100 g (20 g in 1 katori (200 g)). Protein provides about 28% of its calories.
Yes. At 140 kcal per 100 g it is low in calories for its volume, so it fits a weight-loss diet well.
Burning roughly 280 kcal takes about 56 minutes of brisk walking or 25 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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