Calories in Radish (raw)

Radish (raw) has about 16 calories per 1 radish (100 g), with 0.7 g protein, 3.4 g carbs and 0.1 g fat. Per 100 g it has 16 kcal.

Very low calorie
16kcal
Calories · 1 radish (100 g)
0.7g
Protein · 1 radish (100 g)
3.4g
Carbs · 1 radish (100 g)
0.1g
Fat · 1 radish (100 g)

Radish (raw) calories by serving size

ServingCaloriesProteinCarbsFat
1 radish (100 g)16 kcal0.7 g3.4 g0.1 g
100 g16 kcal0.7 g3.4 g0.1 g

Different quantity or a full meal? Use the calorie calculator to add Radish (raw) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.

Radish (raw) nutrition facts

NutrientPer 100 g
Calories16 kcal
Protein0.7 g
Carbohydrates3.4 g
Fat0.1 g
Fibre1.6 g
Sugar1.9 g
Sodium39 mg
Calcium25 mg
Iron0.3 mg
Potassium233 mg
Vitamin C14.8 mg

Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.

Coach's take: is Radish (raw) healthy?

  • ●Radish (raw) has almost no calories (16 kcal per 100 g), so it won't move the needle on your daily total.
  • ●For fat loss it's an easy fit: you get a satisfying portion for relatively few calories.

Radish (raw): frequently asked questions

How many calories are in one serving of Radish (raw)?

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One serving of Radish (raw), 1 radish (100 g), has roughly 16 calories, with 0.7 g protein, 3.4 g carbohydrates, 0.1 g fat and 1.6 g fibre.

How many calories are in 100 g of Radish (raw)?

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100 g of Radish (raw) has 16 kcal, with 0.7 g protein, 3.4 g carbs, 0.1 g fat, 1.6 g fibre and 1.9 g sugar.

How much protein is in Radish (raw)?

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Radish (raw) has 0.7 g protein per 100 g (0.7 g in 1 radish (100 g)).

Is Radish (raw) good for weight loss?

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Yes. At 16 kcal per 100 g it is very low in calories for its volume, so it fits a weight-loss diet well.

Want to know how much Radish (raw) fits your goal?

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