Sweet Lime (Mosambi) has about 52 calories per 1 mosambi (120 g), with 1 g protein, 12.6 g carbs and 0.2 g fat. Per 100 g it has 43 kcal.
Featured in: Vitamin C-Rich Foods, Low-Calorie Fruits
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 mosambi (120 g) | 52 kcal | 1 g | 12.6 g | 0.2 g |
| 100 g | 43 kcal | 0.8 g | 10.5 g | 0.2 g |
Different quantity or a full meal? Use the calorie calculator to add Sweet Lime (Mosambi) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 mosambi (120 g) |
|---|---|---|
| Calories | 43 kcal | 52 kcal |
| Protein | 0.8 g | 1 g |
| Carbohydrates | 10.5 g | 12.6 g |
| Fat | 0.2 g | 0.2 g |
| Fibre | 0.5 g | 0.6 g |
| Sugar | 9 g | 10.8 g |
| Sodium | 0 mg | 0 mg |
| Calcium | 40 mg | 48 mg |
| Iron | 0.5 mg | 0.6 mg |
| Potassium | 200 mg | 240 mg |
| Vitamin C | 50 mg | 60 mg |
Source: Indian Food Composition Tables 2017 (NIN, ICMR). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 mosambi (120 g) (52 kcal) takes about 10 min of brisk walking or 5 min of running for a 70 kg adult.
One serving of Sweet Lime (Mosambi), 1 mosambi (120 g), has roughly 52 calories, with 1 g protein, 12.6 g carbohydrates, 0.2 g fat and 0.6 g fibre.
100 g of Sweet Lime (Mosambi) has 43 kcal, with 0.8 g protein, 10.5 g carbs, 0.2 g fat, 0.5 g fibre and 9 g sugar.
Sweet Lime (Mosambi) has 0.8 g protein per 100 g (1 g in 1 mosambi (120 g)). Protein provides about 7% of its calories.
Yes. At 43 kcal per 100 g it is very low in calories for its volume, so it fits a weight-loss diet well.
Burning roughly 52 kcal takes about 10 minutes of brisk walking or 5 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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