Chur Chur Naan has about 340 calories per 1 piece (100 g), with 8.5 g protein, 44 g carbs and 14.5 g fat. Per 100 g it has 340 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (100 g) | 340 kcal | 8.5 g | 44 g | 14.5 g |
| 100 g | 340 kcal | 8.5 g | 44 g | 14.5 g |
Different quantity or a full meal? Use the calorie calculator to add Chur Chur Naan alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g |
|---|---|
| Calories | 340 kcal |
| Protein | 8.5 g |
| Carbohydrates | 44 g |
| Fat | 14.5 g |
| Fibre | 2 g |
| Sugar | 2 g |
| Sodium | 480 mg |
| Calcium | 50 mg |
| Iron | 2 mg |
| Potassium | 150 mg |
| Vitamin C | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 piece (100 g) (340 kcal) takes about 68 min of brisk walking or 31 min of running for a 70 kg adult.
One serving of Chur Chur Naan, 1 piece (100 g), has roughly 340 calories, with 8.5 g protein, 44 g carbohydrates, 14.5 g fat and 2 g fibre.
100 g of Chur Chur Naan has 340 kcal, with 8.5 g protein, 44 g carbs, 14.5 g fat, 2 g fibre and 2 g sugar.
Chur Chur Naan has 8.5 g protein per 100 g (8.5 g in 1 piece (100 g)). Protein provides about 10% of its calories.
Only in measured portions. At 340 kcal per 100 g it is calorie-dense, so portions add up fast. 1 piece (100 g) adds 340 kcal, so count it within your daily target.
Burning roughly 340 kcal takes about 68 minutes of brisk walking or 31 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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