Bacon (cooked) has about 43 calories per 1 slice (8 g), with 3 g protein, 0.1 g carbs and 3.4 g fat. Per 100 g it has 541 kcal.
Featured in: High-Protein Non-Veg Foods
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (8 g) | 43 kcal | 3 g | 0.1 g | 3.4 g |
| 1 piece (100 g) | 541 kcal | 37 g | 1.4 g | 42 g |
| 100 g | 541 kcal | 37 g | 1.4 g | 42 g |
Different quantity or a full meal? Use the calorie calculator to add Bacon (cooked) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 slice (8 g) |
|---|---|---|
| Calories | 541 kcal | 43 kcal |
| Protein | 37 g | 3 g |
| Carbohydrates | 1.4 g | 0.1 g |
| Fat | 42 g | 3.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 1717 mg | 137 mg |
| Calcium | 11 mg | 1 mg |
| Iron | 1.4 mg | 0.1 mg |
| Potassium | 565 mg | 45 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 slice (8 g) (43 kcal) takes about 9 min of brisk walking or 4 min of running for a 70 kg adult.
One serving of Bacon (cooked), 1 slice (8 g), has roughly 43 calories, with 3 g protein, 0.1 g carbohydrates, 3.4 g fat and 0 g fibre.
100 g of Bacon (cooked) has 541 kcal, with 37 g protein, 1.4 g carbs, 42 g fat, 0 g fibre and 0 g sugar.
Bacon (cooked) has 37 g protein per 100 g (3 g in 1 slice (8 g)). Protein provides about 28% of its calories.
Only in measured portions. At 541 kcal per 100 g it is calorie-dense, so portions add up fast. 1 slice (8 g) adds 43 kcal, so count it within your daily target.
Burning roughly 43 kcal takes about 9 minutes of brisk walking or 4 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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