Chicken Popcorn (fried) has about 290 calories per 1 cup (100 g), with 16 g protein, 20 g carbs and 17 g fat. Per 100 g it has 290 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (100 g) | 290 kcal | 16 g | 20 g | 17 g |
| 100 g | 290 kcal | 16 g | 20 g | 17 g |
Different quantity or a full meal? Use the calorie calculator to add Chicken Popcorn (fried) alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g |
|---|---|
| Calories | 290 kcal |
| Protein | 16 g |
| Carbohydrates | 20 g |
| Fat | 17 g |
| Fibre | 1 g |
| Sugar | 1 g |
| Sodium | 520 mg |
| Calcium | 25 mg |
| Iron | 1.2 mg |
| Potassium | 230 mg |
| Vitamin C | 0.5 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 cup (100 g) (290 kcal) takes about 58 min of brisk walking or 26 min of running for a 70 kg adult.
One serving of Chicken Popcorn (fried), 1 cup (100 g), has roughly 290 calories, with 16 g protein, 20 g carbohydrates, 17 g fat and 1 g fibre.
100 g of Chicken Popcorn (fried) has 290 kcal, with 16 g protein, 20 g carbs, 17 g fat, 1 g fibre and 1 g sugar.
Chicken Popcorn (fried) has 16 g protein per 100 g (16 g in 1 cup (100 g)). Protein provides about 22% of its calories.
In moderation. At 290 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 290 kcal takes about 58 minutes of brisk walking or 26 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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