Thalipeeth has about 200 calories per 1 thalipeeth (80 g), with 5.6 g protein, 25.6 g carbs and 8 g fat. Per 100 g it has 250 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thalipeeth (80 g) | 200 kcal | 5.6 g | 25.6 g | 8 g |
| 100 g | 250 kcal | 7 g | 32 g | 10 g |
Different quantity or a full meal? Use the calorie calculator to add Thalipeeth alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 thalipeeth (80 g) |
|---|---|---|
| Calories | 250 kcal | 200 kcal |
| Protein | 7 g | 5.6 g |
| Carbohydrates | 32 g | 25.6 g |
| Fat | 10 g | 8 g |
| Fibre | 4 g | 3.2 g |
| Sugar | 1.5 g | 1.2 g |
| Sodium | 320 mg | 256 mg |
| Calcium | 40 mg | 32 mg |
| Iron | 2 mg | 1.6 mg |
| Potassium | 250 mg | 200 mg |
| Vitamin C | 4 mg | 3.2 mg |
Source: Indian Nutrient Databank (INDB). Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 thalipeeth (80 g) (200 kcal) takes about 40 min of brisk walking or 18 min of running for a 70 kg adult.
One serving of Thalipeeth, 1 thalipeeth (80 g), has roughly 200 calories, with 5.6 g protein, 25.6 g carbohydrates, 8 g fat and 3.2 g fibre.
100 g of Thalipeeth has 250 kcal, with 7 g protein, 32 g carbs, 10 g fat, 4 g fibre and 1.5 g sugar.
Thalipeeth has 7 g protein per 100 g (5.6 g in 1 thalipeeth (80 g)). Protein provides about 11% of its calories.
In moderation. At 250 kcal per 100 g it can fit a weight-loss diet if your total daily calories stay in a deficit and the meal includes protein and vegetables.
Burning roughly 200 kcal takes about 40 minutes of brisk walking or 18 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
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