Gin has about 65 calories per 1 shot (30 ml ≈ 28 g), with 0 g protein, 0 g carbs and 0 g fat. Per 100 g it has 231 kcal.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 shot (30 ml ≈ 28 g) | 65 kcal | 0 g | 0 g | 0 g |
| 100 g | 231 kcal | 0 g | 0 g | 0 g |
Different quantity or a full meal? Use the calorie calculator to add Gin alongside other foods. To see how it fits your day, find your maintenance calories and protein target.
| Nutrient | Per 100 g | Per 1 shot (30 ml ≈ 28 g) |
|---|---|---|
| Calories | 231 kcal | 65 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 1 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 1 mg | 0 mg |
| Vitamin C | 0 mg | 0 mg |
Source: USDA FoodData Central. Values are for the ready-to-eat form unless the name says raw or dry, and vary with recipe, oil and portion.
To burn it off: 1 shot (30 ml ≈ 28 g) (65 kcal) takes about 13 min of brisk walking or 6 min of running for a 70 kg adult.
One serving of Gin, 1 shot (30 ml ≈ 28 g), has roughly 65 calories, with 0 g protein, 0 g carbohydrates, 0 g fat and 0 g fibre.
100 g of Gin has 231 kcal, with 0 g protein, 0 g carbs, 0 g fat, 0 g fibre and 0 g sugar.
Gin has 0 g protein per 100 g (0 g in 1 shot (30 ml ≈ 28 g)).
Not really. Alcohol calories don't fill you up, and your body burns alcohol before fat. 1 shot (30 ml ≈ 28 g) adds 65 kcal. If you drink, keep it occasional and count it in your daily target.
Burning roughly 65 kcal takes about 13 minutes of brisk walking or 6 minutes of running for a 70 kg adult. It takes longer if you're lighter and less time if you're heavier.
Calories tell you what you eat. A plan tells you what to eat. Get an Indian diet + workout plan built around your body, routine and goal by NASM-certified Coach Himanshu.