Coach Himanshu is a NASM-certified fitness coach who trains Indians and NRIs in 20+ countries entirely online: a personalised workout plan, an Indian meal plan built around food you can buy where you live, live video sessions in your own time zone, and daily WhatsApp support. Plans start at ₹1,499 a month and international cards are accepted.
Each page covers local pricing, how sessions fit your time zone, and the food and lifestyle realities of Indians living there.
Not listed? Coaching works the same way in any country. Send an enquiry. Based in India? See city pages →
Tell us your goal, schedule and where you live. Coach Himanshu recommends the right plan — recorded coaching or live 1-on-1.
Complete the fitness assessment and get your personalised workout and Indian meal plan, built around food available in your country.
Follow the plan in the app at home or your gym. Live sessions and weekly check-ins are booked in your local time.
Send progress photos and measurements on WhatsApp; the plan is updated as your body and schedule change.
Yes. Coach Himanshu coaches clients in 20+ countries entirely online: your workout and Indian meal plan are delivered through the app, live 1-on-1 sessions happen on video call, and day-to-day support is on WhatsApp. Nothing about the coaching needs you to be in India.
Sessions are scheduled in your local time. Gulf countries are only 1.5–2.5 hours behind India, so evenings line up easily; for Europe, sessions are usually your evening; for North America, your early morning or evening maps to India's evening or morning. You pick the slots when you book.
Yes. Plans are built around dal, roti, rice, sabzi, paneer, eggs, chicken and fish, with portions and swaps adjusted to what is in your local supermarket and Indian grocery store. Vegetarian, eggetarian, non-vegetarian and vegan versions are all available, and eating-out guidance covers the restaurants and food culture of your country.
Prices are the same as for clients in India: recorded coaching plans start at ₹1,499 a month (roughly $17, £15 or 66 AED) and live 1-on-1 packages start at ₹8,999. International Visa, Mastercard and most debit and credit cards are accepted through Razorpay; there is no separate NRI pricing.
For most goals, yes, and often more consistent. You get a personalised plan, a coach who checks your form on video and adjusts the plan every week, and daily accountability on WhatsApp, at a fraction of what a personal trainer costs in the USA, UK, Gulf or Australia. Clients who travel or work shifts also keep the same coach wherever they are.
Clients anywhere in the world can join. Dedicated pages exist for United States, Canada, United Kingdom, Ireland, United Arab Emirates, Saudi Arabia, Qatar, Kuwait, Australia, New Zealand, Singapore, Oman, Bahrain, Malaysia, South Africa, Germany, Netherlands, Hong Kong, Japan, Mauritius, and the coaching works the same way in any other country.
Leave your details and Coach Himanshu will reply within 24 hours with the right plan for your goal, budget and time zone.
Prefer to start on your own? Take the free fitness assessment →